Name: Rest + Digest
Brand: Eleva Alchemy
Price: 16.00 USD
Availability: InStock

Rest + Digest

$16.00 USD

Rest + Digest

$16.00 USD

Gut + Mind Support

This is the blend that nurtures both your gut and your mind. Often referred to as your second brain, the gut plays a key role in not just digestion but in your overall well-being. This blend was created to support that vital connection, helping your body and mind feel balanced, calm, and in harmony. It’s more than just digestive support—it’s about feeling whole and connected.

Packed with a blend of herbs traditionally used to ease digestive discomfort, promote healthy gut function, and support overall well-being, this formula is designed to nurture your body from the inside out. This formula offers a gentle way to encourage regularity and help maintain a calm, balanced digestive system, supporting the body's natural processes so you can feel grounded and clear.

Feels like: The comfort of hands on your belly. Warmth moving through your core, and a quiet ease settling in.

Included with your blend: a plant spirit message card. In herbal tradition, every plant holds a spirit — an intelligence beyond its chemistry. These are words channeled from the herbs in your blend, meant for you. Think of it as a note from the plants to you.

Supports:

Gut health + digestion
Restoring balance to the digestive system
Calming inflammation
Smoothing digestion after meals
Nourishing the gut-brain connection

Ingredients: Lemon Balm, Marshmallow root, Chamomile, Spearmint

These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any diseases.

Infusion Ritual

1 Warm your water — the silent witness of your intention.
2 Add 1 tablespoon of herbs per cup.
3 Steep for 15–20 minutes, breathing in the rising aroma as the color deepens and blooms.
4 Strain and sip slowly, honoring each moment.
5 Re-steep the leaves 1–2 times if desired, then return them to the Earth — closing the cycle and giving thanks.

Breathe deeply, letting the warmth and fragrance carry your intention. Each sip is a sacred pause, a moment to connect with yourself and the generosity of the Earth.

This is your time. Your ceremony.

Days 1 – 7 First contact — your body begins to receive +

The herbs enter your digestive tract and begin their quiet introduction. Your gut lining, nervous system, and cellular receptors start acknowledging the signal. You may not feel much yet — and that is correct. This is the phase of listening.

Weeks 2 – 3 The gut speaks first +

Your digestive system is often the first to respond. Bloating may ease. Regularity may improve. The gut is the seat of immunity and mood — as it begins to settle, you might notice subtle shifts in your energy or how you sleep.*

Month 1 The filtering organs begin their deeper work +

The liver, kidneys, and lymphatic system — your body's great filters — begin engaging more fully. You may notice changes in your skin's clarity, your energy between meals, or a reduction in puffiness. The body is processing more efficiently.*

Month 2 Hormonal & inflammatory pathways respond +

Deeper systems begin to speak. Inflammation patterns soften. Sleep may deepen. For those with hormonal sensitivity, this is often when the noise begins to quiet — cycles become more regular, mood finds steadier ground. This is the slow, rooted work.*

Month 3+ Root-level nourishment — lasting change +

This is where the herbs leave their mark. Not a quick fix — a new baseline. Your cells have been replenished, your systems recalibrated. You feel the difference not in one dramatic moment, but in the accumulation of quiet mornings that feel a little more like you.*

*These statements reflect the traditional use of the herbs in these blends and have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.