Personalized Herbal Guidance
Let's Talk Herbs
Every body has its own language. A consultation is where we listen to yours — and build a protocol rooted in your rhythms, not anyone else's.
See What We OfferThe Process
How it works
Share your story
Fill out a short intake form before your session — your history, symptoms, and what you've already tried.
We connect
A 1:1 phone call where we go deep into your constitution, lifestyle, and what your body is asking for.
Your protocol
You receive a personalized herbal plan — specific guidance, dosage, and lifestyle recommendations rooted in your needs.
Consultation Options
Choose what fits your path
The Remedy
Acute & targeted support
Good for
UTI · Bacterial infections · Food poisoning · Cold & flu onset · Acute digestive distress
What's included
- 40-min phone consultation
- Written protocol summary
- Herbal guidance & recommendations
Custom blends available at additional cost
The Deep Roots
Where real change begins
Good for
Hormonal imbalances · Recurring UTIs · Chronic digestive issues · Fatigue · Acne & eczema · Anxiety & nervous system · Cycle irregularities · Pregnancy trimester support
What's included
- 3 × 60-min phone sessions
- Monthly protocol updates
- Written summary after each session
- On-demand text support throughout
Custom blends available at additional cost
The Full Bloom
Full seasonal support
Good for
Autoimmune support · Gut healing · Deep hormonal rebalancing · Perimenopause transitions · Burnout & chronic stress · Chronic inflammation · Postpartum recovery
What's included
- 6 × 60-min phone sessions
- Evolving seasonal protocol
- Written summary after each session
- On-demand text support throughout
- Priority response & scheduling
Custom blends available at additional cost
The Perennial
A full year of deep, evolving support
For those who want
A full four-season arc · Relationship-based care that deepens over time · Protocols that evolve with your body year after year · The most transformative journey we offer
What's included
- 12 × 60-min phone sessions
- Seasonal protocol documents
- Year-round on-demand text support
- Blend recommendations each season
- Priority access & first-available scheduling
Before Your Session
What to have ready
- A quiet space where you can speak freely for the duration of your session
- A list of any supplements, medications, or herbs you're currently taking
- Your main health concerns or goals — broad or specific, both welcome
- Any recent lab work or health assessments (helpful but not required)
- An open mind — your body's wisdom often surprises us
Ready to begin?
Your herbs are waiting for you
Sessions are limited. I work with a small number of clients at a time
to give each person the presence they deserve.
You'll receive a response within 48 hours with available times.